This is a poem Audrey Hepburn wrote many years ago..

For attractive lips, speak words of kindness. For lovely
eyes, seek out the good in people. For a slim figure, share
your food with the hungry For beautiful hair, let a child
run his/her fingers through it once a day. For poise, walk
with the knowledge that you never walk alone. People, even
more than things, have to be restored, renewed, revived,
reclaimed, and redeemed; never throw out anyone. Remember,
if you ever need a helping hand, you will find one at the
end of each of your arms. As you grow older, you will
discover that you have two hands; one for helping yourself,
and the other for helping others.